The Graceful Touch

Therapeutic Massage By Lisa Hajek

The Graceful Touch

I got your back... — We all know how a good massage can make us feel relaxed and give us a better outlook on life. However, did you know that there are many real health benefits to massage? Regular massage has amazing mood-boosting abilities that will have your overall mental outlook improved in ways you […]

Boost your mood with Regular Massage Therapy sessions

February 28, 2018 in The Graceful Touch by lisa

Way of life — According to the American Massage Therapy Association (AMTA), massage is a treatment for total mind and body health. It the most widely used type of complementary and alternative medicine in hospitals today for the treatment of pain, mental health, stress reduction, and general wellbeing. As more and more studies and […]

Massage Is Increasingly Recognized As An Alternative Medical Treatment

February 28, 2018 in The Graceful Touch by lisa

Today I feel taller & straighter; elongated almost. I measured myself against that spot on the wall; you know that spot where we all visually check our height, perhaps only us “fun size” people under 5’1” do this. Anyway, I was taller! I have FST to thank for the gift […]

Unlock your sport performance potential

November 18, 2013 in The Graceful Touch by lisa

I have always been drawn to a particular type of image. You know the one. The image of a road which disappears around the corner, the hiking path that goes up and beyond the crest of the hill and the one that you will find intermingled throughout The Graceful Touch […]

The Graceful Touch – A New Journey Begins

January 30, 2013 in The Graceful Touch by lisa